Sep
24

Jewish Meditation Group

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Come experience Jewish meditation in a safe and relaxed atmosphere and learn how to establish a daily practice. This is the perfect time to start!

Meditating FrogJewish Meditation (Hitbodedut) has the power to transform our lives. Each person is created in the image of the Divine and this reality is always within us waiting to be perceived and released. Meditation can help us reach that reality and help us to maintain our lives in balance. Meditation can free us from the stress and worry of everyday life.

No belief system is needed, no experience in meditation, nor any knowledge of Hebrew is required. All you need is a willingness to open your heart and to be present. Both beginners and advanced are welcome. Bobbi Bornstein, a certified Teacher of Jewish Meditation will facilitate a beginners group at a location TBA and will be available to help get your own group started!

Please let us know if you are interested in being on our mailing list as we decide on dates and location. If interested or want more info, contact Bobbi at: bborn129@gmail.com.